I read a book called "Healthy at 100" by John Robbins

Never have I read a book that has motivated me more to eat better and live better. This book teaches you about nutrition and is exploding with scientific studies to prove the facts. It is not boring. It is filled with stories of civilizations and individuals. This book is what turned my husband vegetarian. I was waaay pissed for a while that he did it because I was losing my food buddy, but I now have a better understanding of why he did it. (He isn't really a vegetarian because he still eats fish.) I actually do not want to eat meat as much either, but I will probably always eat turkey and chicken and the occasional steak. Eat your flaxseed people! And stay away from any Atlantic fish!
Quotes that I liked from the book:
"We tend to associate old age with ugliness and youth with beauty, so much so that an increasing number of people today are willing to spend a great deal of money and undergo a considerable degree of pain in order to have facelifts, that they might look younger. A worldwide 2004 survey by Dove soap found that only 2 percent of women consider themselves "beautiful." It's the norm wherever women are beset by unobtainable media images of beauty and by a cosmetics industry that encourages women to be terrified of aging." - Ladies.... we all need to recognize how wonderful and beautiful each of us are... no matter how old we get. (I will just have to look back on this post in like 2o years :))
"I have known too many older people in the modern Western world who have gotten into the habit of shrinking from challenges. They try to avoid all discomforts. They aren't handicapped or disabled, but they might as well be. Disappointed in themselves and in life, they have bit by bit abandoned their visions and hopes. Somehow they have become so discouraged and disheartened that their passion for life has been replaced by an obsession with convenience and security. They are perfectly healthy, yet use their age as an excuse not to pursue their dreams."
I read the Memory Keeper's Daughter by Kim Edwards

Ummm... Okay... It was very well written. It has such powerful life lessons. The author is a sensory writer, which means she writes about every freakin little detail that you could possibly write about. I will never read this again. It was just too boring. I know it is a good book, but I would much rather read something suspenseful or mysterious or romantic. (any suggestions?) I don't care that I'm not intellectual. I just know what I like.
The Time Traveler's Wife by Audrey Niffeneger

Oh... my.. gosh... lets just say I was sobbing late Monday night finishing the book up. Yes I did see the movie and of course the book is better. (The only book that is definitely worse than the live version is "Wicked." Do not read it, it is pretty terrible.) It made me appreciate Wes more (so he can't get mad at me when I read love stories because it just makes me want to get jiggy with him or love him even more right?) Thank you Blair for letting me borrow the book. :)
Story of Sweetness
So I had just gotten into the car on my way to Idaho with my sister, Ladd and Wes and I checked my phone once we had gotten on the freeway.

And my phone said, "Insert SIM Card, " I was like, WHAT?!, it must have fallen out (my phone had been having problems anyways so I wasn't surprised if my battery and then SIM card had fallen out.) So after panic-searching for a short while in my purse. Wes pulled out this:

and said, "Should we look in here?" Yay!! Thank you Wes! I LOVE surprises and I love how thoughtful he was.
Oh and in case anyone was reading this or cares, check out my final Yoga post
HERE(I am sorely disappointed in my flexibility... alas... the standing splits plagued me even when I was dancing, so I shouldn't be so surprised at how awful it looks.)